Week 3 - Day 1

Didn't want to get up as was super tired but made myself get up at 4am & go to the gym at work. Felt good after I had done it.

Eating was good until I got home & then ate too many rice crackers & a muesli bar. Could have been worse - at least it wasn't chocolate!!!! 

Have managed to do something to my right groin though - very painful at the moment. I have congenital hip problems that have plagued me since I was little - so it's to be expected I think.

Just made a crust less quiche Lorraine to have with salad for dinner.

Terri x